When i feel

key selling points

• when i feel offers effective and powerful practices to help manage growing levels of stress in young people.
• encourages social-emotional learning for mental health and physical well-being.
• the author is a certified yoga instructor and has studied and taught children’s yoga.
• photographs feature children in a range of ages and ethnicities.
• includes information at the end about how the specific poses featured affect our bodies when practiced.
• an excellent resource for preschool-aged children with guidance by an adult, or grade-school readers who are learning independently.
• when i feel is user-friendly, fun and can be enjoyed by all ages, including those with little or no yoga experience.